Wellness at Shangri-La Dubai

My Personal Retreat at Chi, The Spa and Beyond

Shereen Shabnam

Few urban sanctuaries offer the enduring allure and serenity of Shangri-La Dubai. Tucked into the heart of the bustling Sheikh Zayed Road, this five-star haven has long been my personal retreat– it is a place where wellness isn’t a trend, but a timeless ritual.

For nearly a decade, I have been a proud annual member of the Shangri-La Health Club, and year after year, it continues to exceed my expectations. Whether I’m slipping into a post-workout steam, diving into a few peaceful laps in the serene pool, or indulging in the hotel’s signature wellness experiences, Shangri-La never fails to deliver a sense of calm and restoration.

Most recently, I treated myself to a soothing facial and massage at Chi, The Spa, and the experience reaffirmed why this remains one of my favourite wellness destinations in the city. The spa’s philosophy, rooted in ancient Asian healing traditions, is immediately felt in its tranquil ambiance and intuitive service.

The treatment rooms are cocooned in quietude, and the therapists are masters in their craft, personalising every step to align with your skin’s needs and your body’s rhythm. The facial left my skin radiant and deeply hydrated, while the massage unraveled layers of tension with every thoughtful touch.

The hotel’s wellness facilities are just as impressive. The gym is outfitted with state-of-the-art equipment and expansive floor-to-ceiling windows that flood the space with natural light and energising views of Downtown Dubai. Whether you are into strength training or cardio, every detail is designed to motivate and elevate.

The pool area, a serene oasis framed by cityscape views, offers both a refreshing dip and an ideal spot to unwind. It’s where I often find myself after a spa treatment, lounging with a wellness tea or simply soaking in the calm.

What makes Shangri-La Dubai’s wellness offering truly exceptional, though, is not just the facilities – it is the holistic experience. The warm, personalised service, the attention to detail, and the deep sense of care embedded into every interaction create a space where well-being is not just supported, but celebrated.

As someone who has embraced this sanctuary for nearly ten years, I can confidently say that Shangri-La Dubai is more than just a hotel. It is a cornerstone of my wellness journey giving me space to heal and recharge.

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